by StayLo Life | Jul 14, 2021 | Social, Testing
Be ringside to StayLo taking on an entire Mexican dinner. Tamales, Beans, Rice, Guac, Chips, Salsa & a Margarita all in the name of delicious science. The results may knock your sombrero off! Above you will see the red line which is the “Placebo” or...
by StayLo Life | Jun 25, 2021 | Social
1. Cereal Why it Spikes so High: Even the brands advertised as “healthy” like Cheerios or Special K spike blood sugar in ways few other foods can. There is a reason cereal is our arch nemesis. In this case “whole grain”—cereals are processed foods and just as bad as...