by StayLo Life | May 12, 2021 | Instagram, Knowledge, Social
You probably don’t think that chocolate and the bacteria living in your gut would be healthy, but new research has been going a long way towards proving that notion false. Chocolate, especially darker varieties, can play an important role in keeping your body healthy....
by StayLo Life | May 12, 2021 | Instagram, Knowledge, Social
A cluster of conditions that increase the risk of heart disease, stroke, and diabetes. Metabolic syndrome includes high blood sugar, high blood pressure, excess body fat around the waist, and abnormal cholesterol levels. The syndrome increases the risk of heart...
by StayLo Life | May 12, 2021 | Instagram, Knowledge, Social, Uncategorized
Muscular strength is an important part of your overall health. That’s overall health, mind you, not just running, jumping and having toned muscles. Maintaining the right amount of muscle in your body is important throughout your life for keeping all the inner workings...
by StayLo Life | May 12, 2021 | Instagram, Knowledge, Social
We don’t always associate coffee with good health, but new evidence continues to point at various benefits we can have from a few cups each day. Scientists have released a study pointing at the relationship between coffee and type 2 diabetes. While the precise...
by StayLo Life | May 11, 2021 | Instagram, Knowledge, Social
Being overweight will obviously affect your heart and energy levels, but it can also be detrimental to other areas you may not expect. Numerous studies have shown that your body is a network of interconnected systems. Similar to how an ecosystem functions, changes to...
